Monthly Archives: June 2015

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  Many insured Americans cannot afford healthcare

  Posted on June 29, 2015

  This article sums up nicely one of the major issues with the current healthcare insurance system. Deductibles are so high that many people forgo needed medical help.

  There are different definitions of “underinsured” but it is safe to say that between high deductibles and ever rising premiums the number of people not seeking out the necessary help will continue to rise.

  So what is the writer’s solution? One solution is to focus more on preventive care.

  Of course, that is what Access MD is all about. Our annual fee continues to become more of a value with each passing year.

  Click here to read the article.

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  Books for the beach

  Posted on June 22, 2015

  Ok, we know this post is a little bit out of the realm of health news but we thought it would be fun to highlight some good reading options for the beach this summer.

  Here is a list of books to consider that seem to be page-turners. The article is entitled “The Best 11 Beach of The Summer”.

  So after putting on that suntan lotion, grab a good book……

   

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  Blue Cross Blue Shield is requesting large premium increases for next year

  Posted on June 15, 2015

  BCBS of Alabama has requested large rate increases for next year, with an average of 28% for individual plans and 14% for small group plans.

  These large rate increase requests are happening all across the country and this makes affordable health care even more of an issue than it has been in the past. Click here for more information.

  This development also makes Access MD an even greater bargain for our patients as the health care insurance system becomes more costly and difficult to navigate. We are glad you are part of our practice.

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  Some suntan lotions might not work as advertised

  Posted on June 8, 2015

  A new report suggests that over 80% of all suntan lotions do not deliver the protection they say they do, or that they have harmful ingredients in them.

  The report from the Environmental Working Group studied hundreds of lotions and came up with a lists for both recommended and non-recommended products.

  The recommended list includes Blue Lizard, Bull Frog, Burt’s Bees, Earth’s Best, Nature’s Gate, and another half dozen lesser known products.

  Those not recommended include Banana Boat, Coppertone, and a few others.

  Click here to read the entire article.

  As you would expect, we highly recommend the use of sunscreen during the summer months here in Mobile.  Please apply generously and often!

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  The value of exercise

  Posted on June 1, 2015

  Everyone knows that exercise is good for your health.  A few recent studies have attempted to measure what type and frequency of exercise creates the most benefits.

  This New York Times article outlines the results of these studies. Two takeaways to share are these – that a little over one hour a day of exercise creates tremendous benefits for a person, and that if this includes a good bit of vigorous exercise the benefits are even greater.

  We hope all of our patients exercise regularly. If you have questions about what type of exercise we would suggest please contact us.