This interesting article lists eight activities that can boost your health and be done on a daily basis.
Adding even a few of these activities to your daily regimen could make a significant impact on your health.
The list includes: knitting and crocheting, volunteering, playing with your pet, cooking, gardening, meditation, coloring, and traveling.
To read the entire article, click here.
As you know, allergies can be a real issue in springtime here in Mobile. This article includes some tips on how to best manage spring allergies.
A few ideas from the article include changing clothing once you are at home for the day and taking night showers on days where the pollen count is high.
Click here for the entire article.
Also, if you are a patient with us, please all our office if you have additional questions or need additional aid.
After receiving a few inquiries recently, we thought it would be helpful to remind everyone that Access MD offers an Executive Program to local executives here in the Mobile area.
The program includes an Executive Physical and Health Plan that is tailored to those who at this stage of their lives stay very busy with their jobs and need to have a health care plan in place to be able to perform at a high level in their professional capacity.
We also offer a Corporate Plan which can encompass all executives within a company.
Of course, we attempt to provide excellent care for all of our patients. But we also recognize different people have different needs due to their life situation.
Please call our offices for more information.