Eating healthy over the holidays

As you know, the coming holidays are quite festive. We will all see lots of friends and family members, and great food will be central to our activities.

So what are the secrets to having a good time but not overeating? Here is a short article from USA Today to do just that. It might be easier to do than you might think.

Access MD will be available to all our patients over the holidays, so just let us know if you wish to come in or have questions we can answer over the phone.