Natural health tips for cold and flu season

As you know there currently is a lot of news on the Ebola virus.

But just because the focus is on Ebola doesn’t mean of course that the traditional cold and flu season isn’t coming our way.Each year the flu kills thousands of Americans, so Ebola is not the only concern we might have.

Here is a list of 20 natural ways you can cut down on the risk of catching a cold or the flu. A lot of these tips are common sense but still worth thinking considering.

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