Pets Are Good for Your Health

Most of us have pets in our homes. We might do this for enjoyment, or in the case of  dogs, for security.

But did you know that animals are also good for your health? Many studies have shown this to be the case, and for reasons you could probably guess.

Here is an article from Fox News on five animals that can make a positive impact on your health.

Here is a clip from the article:

Studies link dog ownership to lower blood pressure, cholesterol and triglyceride levels, plus a reduced risk of heart disease. A 2011 review in the Journal of physical activity and Health found that dog owners are 34 percent more likely to meet their exercise requirements (based on the federal guidelines) than nonowners.

What are the five animals beside dogs? They are cats, fish, birds, and horses.

To read the entire article, click here. It is very interesting reading!